Latest Posts

Cinnamon Sugar Muffins For Keto Diet Followers


 

Cinnamon Sugar Muffins

Cinnamon Sugar Muffins For Keto Diet Followers

Total Prep & Cooking Time: 30 minutes.

Makes: 12 Muffins

Calories: 134, Net Carbs: 4 g, Fat: 26 g, Protein: 5 g


What you need:

 

For the muffin batter:

 

1   ½ cup almond flour—blanched

2   tsp. of baking powder—gluten-free

½ cup of confectioner Swerve sweetener

5 T. butter—softened

½ cup of heavy cream

1   TSP of vanilla

2   T. psyllium husk—pulverized

2 large eggs

1/2 TSP of ginger

1/2 TSP of allspice

1/2 TSP of nutmeg

 



For toppings:

1   TSP of cinnamon

2   T butter—melted

¼ cup Swerve sweetener—granulated

 

Steps:

1.    Set the stove temperature to 350°F. Line a cupcake pan accompanied by silicone muffin baking paper cups.

2.    Whip the confectioner sweetener, the butter, & the extract of vanilla in the medium-sized bowl approximately 5 mins. until it becomes a smooth consistency by the use of the electric mixer. Then beat the heavy cream and the eggs into the mixture.

3.    In an additional medium mixing bowl, thoroughly whisk the remainder of the dry ingredients which include almond flour, psyllium husk powder, allspice, baking powder, ginger, and nutmeg, making sure the batter is smooth.

4.    Then add the wet mixture slowly into the dry ingredient bowl while mixing continuously with the electric mixer to ensure it is combined.

5.    Transfer the batter to the cups already prepared. Put the pan into the heated stove and bake it for 18 to 20 mins.

6.    In the meantime, use a bowl and whisk together the granulated sweetener, cinnamon, and butter.

7.    Use a spoon in dusting the muffins’ topping while they are cooling so it melts into the muffins and serve them warm.




No comments